Skin cancer is a potentially life-threatening condition that impacts thousands of people. The good news is that there are some effective ways to prevent it. Here are five skin cancer prevention tips, as delivered by our certified cancer dermatologist.
1. Avoid UV tanning beds to prevent skin cancer
In an effort to obtain the perfect tan, some people choose to use a UV tanning bed. Unfortunately, this will dramatically increase the individual’s likelihood of developing skin cancer. According to healthcare experts, tanning is simply not worth the potential skin damage.
2. Use sunscreen as a preventative measure to protect your skin
If you plan to be outdoors for an extended period of time, always protect your skin by applying a quality sunscreen. Contrary to common belief, you need to use sunscreen even on cloudy days. It is actually a good idea to use sunscreen throughout the year. However, be sure that the sunscreen has a SPF of at least 15.
3. Mole mapping
With the use of advanced computer software, digital mole mapping allows dermatologists to detect the early signs of skin cancer. If there is a dramatic change in the client’s skin from one year to the next, this should definitely raise a red flag.
4. Visit a certified dermatologist
A dermatologist is a doctor who specializes in skin health. Not only can these doctors help to correct frustrating skin issues, but they can also help you to prevent cancer. Everyone needs to schedule a yearly skin exam. As most people already know, early detection is one of the keys to fighting cancer.
5. Cover your body
The sun’s powerful UV rays can burn your skin in a matter of minutes. Covering your body will surely help to minimize the effects of the sun. When possible, seek shade between 10 AM and 4 PM.
Please take the necessary precautions to protect your skin.