What are some things you can do now to avoid pronounced wrinkles as you age?
Below our Orange County cosmetic dermatologists do their best to answer this question:
Avoid sun damage by wearing an SPF every single day, exfoliate regularly, and treat your skin to effective products that combat skin damage.
If you’re a smoker, quit.
Smoking reduces the amount of oxygen and nutrients that can get to your skin cells by narrowing your blood vessels and providing more than 4,000 unwanted chemicals to your body that may damage collagen & elastin. It’s also important to:
- eat a healthy diet
- avoid regular & heavy consumption of alcohol
- exercise regularly
- and find stress management tools & techniques
For more imperative information about skin care and anti-aging, purchase Dr. Tony Nakhla’s best selling book on Amazon.com.