Although it can feel really good to be out in the sunshine, the sun is your skin’s worst enemy. Sun exposure is the leading cause of skin cancer, and skin cancer is the most common type of cancer in the United States. In fact, more than 2 million people are diagnosed with skin cancer every year in the US. The best way to prevent skin cancer is to keep your skin from being damaged by the sun.
Wear Your Sunblock to Prevent Skin Cancer
It is best if you stay out of the sun as much as possible to keep your skin from being damaged. This is especially true from the hours of 11-2, when the sun is at its strongest. If you are going to be out in the sun, it is crucial that you wear sunblock with an SPF of at least 25.
In fact, you should get into the habit of putting on facial lotion daily that has an SPF of at least 15 to keep your skin protected at all times, particularly here in Orange County. Your face is exposed to the sun more than any other part of your body, and taking this step will give you the best chance of protecting it.
As well as wearing sunblock, you should keep your skin covered up as much as possible when you are outside. This includes wearing a hat with a brim to keep your face and neck covered.
Skin Cancer Screenings by an Orange County Dermatologist
It is very important that people get regular skin cancer screenings. Skin cancer is one of the most treatable forms of cancer, and early detection is one of the keys to successful treatment outcomes. The American Cancer Society recommends that people begin getting skin cancer screenings every three years when they are adults. Those who are over the age of 40 should get annual skin cancer screenings.
Some people are at higher risk of developing skin cancer. These are people who have an immediate family member who has been diagnosed in the past with skin cancer. If you fit this category, then you should have annual skin cancer screenings no matter what your age.