One might be well familiar with how important it is to regularly apply sunscreen when outdoors to lower the risk of developing skin cancer. But there’s another key protective factor that can make all the difference. Eye protection is an often overlooked but crucial element in one’s skin protection regimen.
The Negative Effects of Sun Damage on Your Eyes
There are a variety of dangers to one’s eyes that can result from sun exposure. Cancer can occur on the eyelids, of course, but also cataracts and macular degeneration can be caused or exacerbated by UV rays. The cornea itself can be sunburned, too, in a painful condition known as photokeratisis. This is all in addition to the cosmetic damage to the sensitive skin around the eye, making crow’s feet and unsightly spots more likely.
The Many Methods of Eye Protection
Luckily, there’s no dearth of ways to keep one’s eyes safe from the sun. As one might guess, sunscreen around the eyes can do wonders in preventing sun damage, especially eyelid-specific SPF creams.
For the eye itself, UV-blocking sunglasses are a must for keeping out the sun’s rays. Even eyeglass-wearers can benefit, as prescription eyeglasses can certainly incorporate UV-blocking technology without the need to darken the lenses. Polarization is another option that can reduce the glare from sun reflective surfaces such as water, metal and certain pavements.
Finally, hats can protect not just one’s eyes, but the entire face and body as well. The larger the brim, the more shade it provides, so make sure to bring the hat along, when spending a significant amount of time outdoors.
By keeping the above preventative measures in mind, there’s no reason to risk the health effects of long-term sun exposure. Keep your eyes healthy and strong with sunscreen, UV-blocking eyeglasses and hats.
Learn more about OC Skin Institute’s sun and safety tips. Don’t forget to have regular checkups and examinations with your dermatologist to maintain your skin in its healthy state and prevent the diagnosis of skin cancer.